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Monday, November 8, 2010

Nutrition professor eats twinkies to lose wieght

For 10 weeks, Mark Haub, a nutrition professor at Kansas State University ate one twinkie every three hours instead of eating meals, and in two months he lost 27 pounds.  On this "convenience store diet," Haub wanted to show that it is calories, not what you eat, that count.  Haub would normally consume 2,600 calories a day, but on his diet he limited himself to 1,800.

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html?iref=NS1

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